Chocolate cake good health benefits

Chocolate cake benefits

hallo friends hi who are you?today i will discussion chocolate cake health benefits.when most people things like cakes they think of unhealthy things like adding weight and the consumption of too sugar, among other  things.the truth as that a slice of chocolate cake  every morning id actually beneficial as you will  feel  like you have more energy through the day. this  is  probably due to the high levels of flavonoids that are found in coco beans  in this article ,we are going  to take a look some of the benefits chocolate cakes.

Chocolate cake nutrition value 

every day 100 grams of chocolate  cake without frosting containing the nutrition listen below.

 carbohydrates 53g

cholesterol 58g

protein 5g 

fat 15g 

potassium 140 mg

sodium 315 mg

But why is chocolate thus helpful to the health

On of the explanation is as a result of it contain  flavorings that are mostly found in plant based foods and they are obtainable in nigh quantities within the coco beans.

What are the benefits of chocolate cake 

1)It is good for our  heart and  circulation of blood 

2)lose your weight 

3)Chocolate cake can improve memory it is good for your brain healthy 

4)consumption of chocolate  like lowers 

5)It contain minerals like selenium,potassium ,zinc  that good  for our health 

6)consumption of chocolate lower  the 

7)improving your focus 

8)preventing you form cheating 

9) making you feel happy

10)chocolate cake  is not only good for our brain this good for your heart and soul.